Stephanie Lashmar

Contact:

Tel: 07734 149967

stephlashmar@gmail.com

Sports & Remedial Massage, Injuries and Rehabilitation

Stephanie is a Sports Therapist and Advanced Fitness trainer who specialises in Behaviour Change. She is passionate about supporting clients during and after injury, helping them to restore function, get back to health, build confidence and regain their fitness.


She has 25 years of experience in the health and wellness industry and her aim is to provide a welcoming, caring and safe environment to help people get back to fitness without fear or judgement.


Using a person-centred approach during treatment and exercise sessions, Steph can help you to rebuild your confidence around movement, work through barriers, overcome obstacles and guide you towards your health and fitness goals at a pace that suits you.

Treatments

  • Injury consultation, assessment and treatment - rehabilitation exercises included.



  • Remedial bodywork treatments including trigger point therapy, myofascial release, remedial massage & stretching techniques. 

Sports Massage &

Deep Tissue Massage

  • Full body (60 minute booking required)

 

  • Back neck and shoulder treatments (30/60 minutes)


  • Hip, leg and foot (30/60 minutes)

Other Services

  • Personal training  

  • Group training 

  • Exercise classes available locally and online.  

  • Health coaching 

  • Exercise programming available on request

Fees

  • Initial 60 minute treatment including consultation - £70

  • Follow up 60 minute treatment - £65 


  • Follow up 30 minute treatment - £40

Our Location

Tillow Barn Health & Wellbeing is a converted barn set in peaceful, private surroundings just outside the picturesque village of Brockham in Surrey.

With ground floor treatment rooms and private parking immediately outside, it is easily accessible from the A25, which runs between Dorking and Reigate. Tillow Barn is also within within easy reach of Leatherhead, Horsham, Horley and Crawley.

Contact us

Email:

info@tillowbarnhealth.co.uk

We will respond to your email within a few hours.