Donna specialises in counselling women experiencing symptoms of the menopause.

These symptoms are often different for each women but can include anxiety, embarrassment over managing hot flushes, difficulties in your relationships, changes in your body, depression, exhaustion, trouble sleeping or lack of confidence.

Counselling can support you to not only overcome these difficulties but empower you with tools and support to manage your menopause and feel positive about the future.

Donna is a Humanistic, Accredited Counsellor and Self Help Expert with over twenty years of experience and is passionate about supporting women through the menopause.

Donna has developed courses that deliver Cognitive Behavioural Therapy to overcome these difficulties. The course is run over six weeks and is open to all women and all age groups. Please contact her directly to register for the next available course.