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Sara is a kinesiologist, massage therapist and holistic therapy practitioner. She is the founder of an integrative health and wellbeing company.
Kinesiology uses gentle muscle testing combined with verbal questions to gain muscle bio-feedback to communicate directly and re-activate your body’s bioenergetics system. Health Kinesiology™ Natural Bioenergetics™ and Touch for Health™ offer a wide range of powerful procedures designed to trigger your unique self-healing and find what will the most helpful individual support for total wellness.
There are many ways that Kinesiology can help:
“All my aches and pains have gone! Sares’s insights and treatments got to the heart of what was going on”.
“This was a fascinating session, I was intrigued to hear what needed working on – Sara was spot on! This session has prompted me to focus on my wellbeing”.
“We have been working on my phobia and I feel a distinct and positive change”.
Gentle muscle testing opens a channel of communication that allows the body to select corrections from Health Kinesiology’s uniquely designed system of protocols based on Chinese and complementary Medicine. This facilitates rebalance so that the flow of information about correct structure and function is restored, the body then responds and repairs itself. This is couch based (but standing/seated if needed), fully clothed treatment using your muscle feedback and gentle acupressure.
We use many different tools and protocols in kinesiology to find the unique healing energy patterns wanted by the body to stimulate rebalance and correct & strengthen vitality flow:
Physical stresses such as environmental toxins, allergens, microorganisms, electromagnetic fields and other frequencies and psychological stresses like worries, fears or limiting assumptions we may have about ourselves, all of which may cause ‘traffic jams’ affecting parts of your body’s bioenergetic control system.
This sounds very simple and in truth it is that simple – this is why we sometimes don’t have an answer for why we feel down, out of balance or just unmotivated. When things are not flowing quite right it might feel as if you are swimming against the tide of life. But even if you didn’t realise things needed to happen, correcting imbalance increases your vitality and happiness, also permitting everyday stresses to flow and assimilate more naturally.
When your inner energy is flowing your life becomes more effortless and joyful.
Sara has many years’ holistic experience and has studied for 4 years to qualify as a Health Kinesiologist, Touch for Health Kinesiology Practitioner and is a Kinesiology Federation Associate. She is a final year working student of Health Kinesiology bio-energetics and is studying nutritional therapy.
Sara is an experienced massage therapist who blends her knowledge into a deeply relaxing massage. She is qualified in Indian Head Massage, Swedish body massage, hot and cold stone massage and Reiki energy healing. She works to release and ease your day-to-day stresses and muscular tension which promotes relaxation.
Focus can be to assist in the rehabilitation of muscular injuries, toning muscles or postural imbalance or to just deeply calm, relax and release tension.
Energy Healing is very gentle and unobtrusive, it deeply relaxes the body and releases tension in the flow that underpins all other types of healing.
(used within 6 months)
Sara is a Life Coach with 15 years’ experience via government contracts. She uses Brief solution focused therapy to help people overcome blocks to change. She is a qualified careers guidance coach who is supportive, positive and outcomes focused. She has helped hundreds of people move forward with life challenges.
Coaching sessions are guided, nurturing and supportive of whatever each person wants to work with.