Paula is a Trauma-Informed Self-Love and Empowerment Coach and Energy Healer who is passionate about empowering others to transform their lives through a journey of self-love and connecting with their little me’s.
We have all suffered some level of trauma in our lives starting from an early age. We don’t realise how deeply this can affect us and how we hold onto this often-unconscious trauma right into our adult lives.
We think it’s our adult self that is being triggered and in pain, but it’s our un-healed little me’s that are reacting and affecting how we feel. Until we get to the root cause and meet these abandoned parts of ourselves, we can stay stuck repeating unhelpful loops and patterns.
Paula uses an intuitive approach to coaching using the ‘I Love You, Me’ Method, 7 Steps to Transformational Self-Love. It’s the ultimate self-help process for life transformation, personal growth, healing, clarity, and freedom from the past.
By deepening the connection and relationship you have with yourself, you’ll gain the clarity and awareness around your triggers and what needs to be seen and heard for you to release and overcome personal struggles and pain.
Paula will hold a safe space for you to be guided through your own journey, connecting with all that needs to be seen, heard, and loved. This will allow the space for emotions and needs to be expressed and transformed into a more empowered state.
With greater self-awareness, you have the freedom to unlock your true potential and be the best version of your authentic self.
Not feeling good enough
Self-love and acceptance
15 min Initial discovery / assessment call – free
Sessions are usually about 1 hour but allow for 75 mins. You are advised to book a minimum of 3 sessions to benefit the most from your own personal growth and transformation.
1 session - £95
3 sessions - £85 each (£255)
6 sessions - £75 each (£450)
Tillow Barn Health
Tillow Barn Health & Wellbeing is a converted barn set in peaceful, private surroundings just outside picturesque Brockham village. With ground floor treatment rooms and private parking it is easily accessible from the A25, which runs between Dorking and Reigate. Tillow Barn is also within within easy reach of Leatherhead, Horsham, Horley and Crawley.