Sam trained at the renowned Clifton Practice Hypnotherapy Training School and qualified in Solution Focused Hypnotherapy, which is a modern evidence-based therapy combining a form of psychotherapy (called Solution Focused Brief Therapy – SFBT) with some Cognitive Behavioural Therapy (CBT), Neuro Linguistic Programming (NLP) techniques and hypnosis to reduce stress and anxiety and help achieve positive changes quickly through gaining control of our thoughts, our feelings and our behaviour.
Sam’s technique is forward looking and focuses on finding solutions rather than trying to uncover or analyse the origin of problems. The methods that she uses do not require you to talk about problems or relive traumatic past experiences. If you have experienced distressing events, we acknowledge that they happened and help you move from where you are to where you want to be.
Hypnosis is a relaxed state of focused attention during which your subconscious mind is much more receptive to learning and more open to suggestion. In a therapeutic context, suggestions are designed to help change unhelpful thought patterns. Clients often comment on how relaxed they feel at the end of a session. Go to the website or social media above to read testimonials from Sam’s clients and find out more.
Sam can help people with anxiety, depression, sleep problems, fears and phobias, smoking, weight management and much more. Please feel free to get in touch directly with any questions you may have.
DSFH, HPD, Registered with NCH, AfSFH, DBS checked, fully insured.