My Holistic Approach to Counselling

I am experienced in helping individuals and couples with my holistic approach to counselling. This means that I approach therapy with no expectations and no set agenda. Instead, as your psychotherapist, I will take your lead and listen to your needs, so that we can work together towards the life that you want to lead. If you are in the Reigate, Dorking or Redhill areas and you would like to explore how working with a counsellor and psychotherapist could benefit you, please contact me.

Eating Disorders

Living with an eating disorder is not a choice, it is an unconscious coping mechanism for dealing with feelings that are too painful or too difficult to handle. I have experience in supporting adults who need help to change their relationship with food. It is my job as a psychotherapist to help you to understand yourself and your unconscious behaviours, enabling you to grow and live a free and fulfilled life.

Couples Counselling

Couples choose to see a counsellor together for many reasons. It may be that something has happened to trigger the need for support, you may have reached a point of frustration where you are struggling to communicate, or perhaps you need to build up trust within your relationship.I can work with you and your partner to help you to communicate in a more productive way and help you to make the right choices for you in your relationship.

Counselling Ethics

Ethics are at the core of my counselling practice and I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment. As a fully-insured member of the British Association for Counselling and Psychotherapy, I adhere to their ethical framework.